Free online children's wellbeing video lessons

Free Online Health and Wellbeing Lessons

Your health and wellbeing are important; explore our free online video lessons, created by teachers in Swansea. Discover Make informed choices, build healthy habits, and take charge of your well-being from home.

Family Walk

Empathy - Thinking, Acting, Feeling

Suitable for all ages. Empathy is the ability to understand and share the feelings of another person. It means putting yourself in someone else’s shoes — seeing things from their perspective and feeling what they might be going through emotionally.

Healthy Teeth & Smiles

Aimed at children in primary school years 3–5. What makes teeth special? Why do we need to look after them? Do your own research and create a fact file about healthy smiles.

Make a Sandwich

Aimed at children in primary school years 4–6. Design and create your own healthy sandwich. Draw, write, and create your own recipe to share your sandwich with others.

Re-grow Your Own

Aimed at children in primary school years 3–5. Growing your own vegetables is good for your stomach and your mind. What vegetables can you re-grow at home?

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