Follow the path; your skills will lead the way
Health and Wellbeing Training Resources
By undertaking training related to well-being, you can be equipped with the knowledge and skills you desire, to improve your physical, mental, and emotional health. You can take proactive steps towards a balanced and fulfilling life.
Training to meet the needs of your school staff
Local Authority Training
Packaged and bespoke training to meet the wellbeing needs of your school’s staff and setting can be arranged by contacting Swansea Council’s dedicated Stress Management Advisor and Counsellor for Schools.
- Practical Mindfulness
- Coping with Emotional Triggers
- Reducing Stress
- Improving Wellbeing
- Managing Stress
- Managing Anxiety and Depression
- Improving Self-esteem and Resilience
- How Thoughts, Feelings, Beliefs & Fears - Help & Hinder
- Mental Health First Aid
